“The only journey is the one within” – Rainer Maria Rilke. Healing is definitely one of life biggest journey.

I am very passionate about holistic health because I personally believe it’s an ongoing journey to happiness and a healthy well being. Whether it’s your physical, your mental, or spiritual health, we all have an ongoing process to work on.

Holistic health deals with the mind, body, and spirit. Each aspect is present with one another and connected. The only way to address the root cause of a problem in your life, is through working with each component. For example when I was dealing with Ulcerative Colitis, in order to heal I had to balance the three. First, I had to get my mind right and one way was choosing positive thoughts over negative. Second came my spirit by believing in myself and source aka God. and improving my spirituality. Then my body by exercising, eating clean, taking herbs, etc. When all of those are working together, you are healing deep within. Find out the main factors that went into Healing My Autoimmune Disease In 2 Months 

I believe in connecting back to nature and doing things the natural way. What led me to being interested in holistic health was me requiring healing. I was sick, unhealthy, and not anywhere near my best potential. My skin, my hair, my digestion, my thoughts, etc were all messed up. Once I took control of one, it led me to taking control of the other. This is when healing begins

I have dealt with an auto immune disease, which you can read about on my About page here. Also, I dealt with cystic acne, hair thinning/hair loss, depersonalization, and more. I have came a long way since I started taking control of my mind, body and spirit.

The main things that have helped heal these aspects of me are herbs, plant based diet, nature, and seeking within, and cleansing. Cleansing is a good example showing how each component works together because you can cleanse yourself physically, mentally, and spiritually. Each is very necessary.

I created this blog to share my story and help others out there who may need advice, guidance, or just someone to relate to. I also like to spread knowledge that I acquire with others so that they can apply it to their life as well.

This is the beginning of my blog so I welcome all of you to grow with me! Reach out and connect with me on Facebook, Instagram, and Twitter.

How I Reversed An Autoimmune Disease In 2 Months With Naturopathy

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