5 Simple Tips To Begin Eating Healthier

5 Simple Tips To Begin Eating Healthier

Eating healthy is something a lot of us struggle with. The hardest part is simply getting started and on the right track. To eat healthier all you need is discipline & knowledge. Here are 5 tips to help you start your path towards a healthier diet: 1. Know Your...
Alkaline Foods

Alkaline Foods

Are you overweight, sluggish, have bad digestion, and/or other negative health problems? If so, that indicates your body has a pH level that is very acidic instead of alkaline. To get a better understanding about what alkaline is just understand this chemistry: A pH...
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